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Southwestern Grilled Chicken Salad with Black Bean Salsa
KRISTINE'S KITCHEN20Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breast halves
- 1/2 Tbsp. chili powder
- 1 tsp. brown sugar
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- kosher salt
- 6 Tbsp. extra-virgin olive oil
- 2 Tbsp. fresh lime juice
- 1 Tbsp. chopped fresh cilantro
- leaves
- 2 tsp. honey
- ground black pepper (Freshly)
- 1 cup canned black beans (rinsed and drained)
- 1 cup corn kernels (canned, rinsed and drained)
- 4 oz. cherry tomatoes (small, quartered or halved)
- 1 scallion (large, thinly sliced)
- romaine lettuce (torn into bite-sized pieces, about 9 cups)
- 2 cups baby arugula
- 1 avocado (medium firm-ripe)
- 1/4 cup toasted pine nuts
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium760mg32% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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