Southwestern Grilled Chicken Salad with Black Bean Salsa

KRISTINE'S KITCHEN
20Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 2 boneless, skinless chicken breast halves
  • 1/2 tablespoon chili powder
  • 1 teaspoon brown sugar
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • kosher salt
  • 6 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 tablespoon chopped fresh cilantro
  • leaves
  • 2 teaspoons honey
  • ground black pepper (Freshly)
  • 1 cup canned black beans (rinsed and drained)
  • 1 cup corn kernels (canned, rinsed and drained)
  • 4 ounces cherry tomatoes (small, quartered or halved)
  • 1 scallion (large, thinly sliced)
  • romaine lettuce (torn into bite-sized pieces, about 9 cups)
  • 2 cups baby arugula
  • 1 avocado (medium firm-ripe)
  • 1/4 cup toasted pine nuts
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    NutritionView More

    450Calories
    Sodium32% DV760mg
    Fat54% DV35g
    Protein29% DV15g
    Carbs9% DV27g
    Fiber36% DV9g
    Calories450Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol<5mg2%
    Sodium760mg32%
    Potassium710mg20%
    Protein15g29%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A50%
    Vitamin C30%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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