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Ingredients
US|METRIC
7 SERVINGS
- 15 oz. black beans (rinsed and drained)
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. garbanzo beans (rinsed and drained)
- 1/2 cup cherry tomatoes (diced)
- 1 cup corn
- 1 green bell pepper
- 1/2 cup red onion (finely chopped)
- 1/4 cup fresh cilantro (diced)
- 1 Orange (large)
- 2 limes
- 1/2 tsp. cumin
- 3/4 tsp. honey
- 1/4 tsp. salt
- pepper (to taste)
- 1/8 tsp. cayenne pepper (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium1080mg31% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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