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Southwestern Chicken Meatballs
INSIDE KAREN'S KITCHEN14Ingredients
30Minutes
50Calories
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Ingredients
US|METRIC
24 SERVINGS
- meatballs (Southwestern Chicken)
- 1 1/2 lb. ground chicken (lean)
- 1 jalapeño (seeds removed, or leave seeds in for spicier meatballs)
- 1/2 red bell pepper (cut into chunks)
- 2 cloves garlic
- 1/4 cup chopped fresh cilantro
- 3 green onions (trimmed)
- 1/4 cup bread crumbs (or Panko crumbs)
- 1 egg
- 1 tsp. cumin
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 1 pinch oregano
- Greek yogurt dressing (Cilantro Avocado, Litehouse or Bolthouse Farms)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium75mg3% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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