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Southwestern Chicken Corn Chowder
DINNERS DISHES AND DESSERT14Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 lb. chicken breasts (cut into bite sized pieces)
- 1 onion (finely chopped)
- 1 clove garlic (minced)
- 14.5 oz. chicken broth (reduced sodium)
- 10.75 oz. condensed cream of chicken soup (reduced fat)
- 4 oz. chopped green chilies
- 2 cans cream style corn (14.5 oz)
- 12 oz. evaporated milk
- 1 1/2 tsp. chili powder
- 1 1/2 tsp. ground cumin
- 1/4 tsp. black pepper
- cheddar cheese (shredded)
- cilantro
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1390mg58% |
| Potassium1300mg37% |
| Protein40g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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