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Southwestern Chicken Chopped Salad
PINT-SIZED TREASURES19Ingredients
30Minutes
1530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (slightly frozen and thinly sliced, about 1/4 inch thick)
- 6 cups lettuce (leafy, I do not recommend ice-burg.)
- 5 Roma tomatoes (diced)
- 2 yellow onions (large, diced)
- 1 cup canned black beans (drained)
- 1 cup white corn (fresh)
- 2 Tbsp. paprika
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 chicken (bouillan cube, smashed)
- 1/4 tsp. salt
- 2 cups fritos (® Original Corn Chips)
- 2 cups jack cheese (shredded Monterrey)
- salad dressing (your favorite)
- 2 Tbsp. paprika
- 1 Tbsp. chili powder
- 1/4 tsp. ground cumin
- 1 cube chicken bouillon (crumbled or smashed)
- 1 dash salt
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NutritionView More
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1530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1530Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat21g105% |
| Trans Fat1g |
| Cholesterol360mg120% |
| Sodium1970mg82% |
| Potassium2410mg69% |
| Protein126g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A270% |
| Vitamin C70% |
| Calcium80% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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