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Carolyn K.: "Love this casserole !!!
Finally made it, glad I d…" Read More
15Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
8 SERVINGS
- 12 oz. cavatappi pasta
- 5 Tbsp. butter
- 1/3 cup all purpose flour
- 3 cups milk
- 1 tsp. garlic salt
- 1/2 tsp. freshly ground black pepper
- 3 1/2 cups shredded pepper jack cheese (divided)
- 3 Tbsp. seasoning (taco or fiesta, i.e. McCormick)
- 1 tsp. ground cumin
- 1 tsp. Mexican oregano
- 3 cups rotisserie chicken (roughly chopped)
- 1 cup black beans (drained and rinsed)
- 1 cup frozen corn (with peppers, thawed)
- 1/2 cup chunky salsa (thick and, plus additional for serving)
- 4 green onion (sliced, Reserve 2 Tbsp for garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium620mg26% |
| Potassium660mg19% |
| Protein34g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carolyn K. 8 years ago
Love this casserole !!!
Finally made it, glad I did😄
Followed recipe , only thing I did was omitted the corn.
Will
Make this again, good stuff, YUM