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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 green bell peppers (diced)
- 1 yellow onion (diced)
- 2 cloves minced garlic
- 1 tsp. dried oregano
- 1 tsp. ground cumin
- 3 cans black beans (rinsed and drained)
- 14 oz. tomato sauce (cans)
- 14 oz. diced tomatoes
- salt
- pepper
- 1 lb. pasta (choice, penne, rigatoni, rotini, or shells all work great, cooked according to package instructions)
- shredded pepper jack cheese (serve with, if desired)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1840mg77% |
| Potassium1980mg57% |
| Protein38g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate165g55% |
| Dietary Fiber32g128% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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