Southwestern Baked Tilapia Recipe | Yummly

Southwestern Baked Tilapia

WHOLE FOODS MARKET(13)
Juanita Landeros: "I made this for my family and they Absolutely lov…" Read More
8Ingredients
25Minutes
240Calories
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Ingredients

US|METRIC
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 24 ounces tilapia fillets
  • 2 tablespoons extra-virgin olive oil (divided)
  • 1 lime (cut into wedges)
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    NutritionView More

    240Calories
    Sodium29% DV690mg
    Fat15% DV10g
    Protein69% DV35g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol85mg28%
    Sodium690mg29%
    Potassium570mg16%
    Protein35g69%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(13)

    Juanita Landeros 2 months ago
    I made this for my family and they Absolutely loved it! They didn't even have to add anything else to the fish not even my biggest critic my husband. Will be doing again.
    Jacob McElfresh 7 months ago
    terrific recipe i didnt have the cayenne pepper so i used paprika and doubled the amount and it was amazing.
    Sara C. a year ago
    My husband is not a fan of fish, but he loves this recipe.
    Jenna Uecker a year ago
    Delicious! Just remember to adjust the amount of cayenne based on how spicy you like your food.
    Courtney Noland 2 years ago
    Delicious! Decided to make homemade tartar sauce with it.
    Manuel G 2 years ago
    me gustó mucho, sencillo, no muy picante y super saludable
    Marissa 2 years ago
    Made this last night and it was a huge hit with my husband!! So quick and easy and delicious - he said it was the best fish I've ever made :) I will cut salt in half next time but this recipe is definitely going on the normal rotation! We had with zucchini fries!
    Colleen 2 years ago
    quick and easy. added a little extra cayenne and was not disappointed. can't wait to make it again
    Grecia Espinoza 3 years ago
    Great combination of flavors. My husband and son loved it! Baked at 400 for 17 minutes then broil for 2 minutes.
    Clark 3 years ago
    Very spicy, it was wonderful we added a little less salt and it was perfect
    Chris Brandt 3 years ago
    Used Lemon instead of lime and we loved it
    Sarah Panico 3 years ago
    Delicious! Whole family loved it.
    Karen A. 3 years ago
    Awesome! Packs A LOT OF HEAT ❤️ didn't modify seasonings at all, baked with lime slices on top of each fillet at 400 F for 17 min then broiled for 2 min. DELICIOUS

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