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Southwestern Avocado Quinoa Salad with Chipotle Hummus Dressing
A CEDAR SPOON15Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup quinoa (cooked)
- 1/2 red pepper (chopped)
- 1/2 orange pepper (chopped)
- 5 green onions (green parts chopped)
- 15 oz. black beans (drained and rinsed)
- 1/3 cup fresh cilantro (chopped)
- 1/2 pt. cherry tomatoes (halved)
- 1 avocado (seed removed, chopped)
- 1/3 cup hummus (Sabra Chipotle)
- 2 Tbsp. water ({more for a thinner dressing})
- 1/2 lime (juiced)
- 1/2 tsp. red pepper (cayenne)
- 2 tsp. cumin
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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