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Southwestern Avocado Egg Boats
YOUR CHOICE NUTRITION18Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 avocados (medium-large)
- 1/2 Tbsp. olive oil
- 1/4 cup diced onion
- 1/4 cup red bell pepper (diced)
- 1/4 cup green bell pepper (diced)
- 3 eggs
- 1/8 tsp. chili powder
- 1/4 tsp. paprika
- 1/4 tsp. cumin
- 1/8 tsp. salt
- 1/8 tsp. ground black pepper
- shredded cheese (finely)
- salsa
- cilantro (optional)
- avocado (flesh, scooped out from the avocados used for the boats)
- 1/4 cup plain greek yogurt
- 2 Tbsp. lime juice
- 1 pinch salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium210mg9% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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