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Southwest Veggie Quesadillas with Cherry Tomato-Avocado Salsa
SPOONABILITIES19Ingredients
25Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen corn
- 1 medium zucchini (chopped in cubes)
- 1 Tbsp. Greek evoo (Hellenic Farms PDO Sitia Crete - Click to buy in our online shop)
- 1/4 tsp. sea salt (Natural, from Messolonghi - Click to buy in our online shop)
- 1/4 tsp. ground black pepper
- 3 scallions (thinly sliced)
- 1 avocado (diced)
- 1 scallion (thinly sliced)
- 1 cup cherry tomatoes (halved)
- 2 Tbsp. chopped fresh cilantro (coarsely)
- 2 Tbsp. fresh lime juice
- 1/2 tsp. sea salt (Natural, from Messolonghi - Click to buy in our online shop)
- 1/2 jalapeño pepper (sliced)
- 8 flour tortillas (8-inch)
- 1 1/2 cups shredded cheese (shredded Fiery Jack, by Cabot Cheese)
- 15 oz. black beans (drained, rinsed)
- 2 Tbsp. Greek evoo (Hellenic Farms PDO Sitia Crete - Click to buy in our online shop)
- cilantro leaves (with tender stems, for serving)
- 1 Tbsp. scallion (thinly sliced, for serving)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1710mg71% |
| Potassium1100mg31% |
| Protein27g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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