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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (large, chopped)
- 1/2 red bell pepper (chopped)
- 1/2 green bell pepper (chopped)
- 1/2 yellow bell pepper (chopped)
- 3 cloves garlic (minced)
- 3 medium zucchini (cut into large chunks)
- 1 can black beans (rinsed and drained)
- 15 oz. frozen corn kernels
- 1 can rotel (seasoned tomatoes)
- salt
- pepper
- southwest seasoning mix
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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