Southwest Turkey Burgers with Mexican Corn Relish

MY SUBURBAN KITCHEN
18Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 1 pound ground turkey
  • 1/2 cup diced green chiles
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 tablespoon lime juice
  • salt
  • pepper
  • 1/2 cup shredded pepper jack cheese (optional)
  • 1 cup cider vinegar
  • 1/3 cup sugar
  • 1 tablespoon mustard
  • 1 teaspoon turmeric
  • 1 tablespoon salt
  • 6 ears corn (Wellsley Farms, cooked and cut off the cob)
  • 1 green pepper (Wellsley Farms, diced)
  • 1/2 red onion (diced)
  • 1/8 teaspoon crushed red pepper
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    NutritionView More

    330Calories
    Sodium95% DV2270mg
    Fat22% DV14g
    Protein47% DV24g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories330Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol100mg33%
    Sodium2270mg95%
    Potassium490mg14%
    Protein24g47%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A10%
    Vitamin C60%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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