Southwest Turkey Burgers [Video]

LAKE SHORE LADY
11Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 1 pound ground turkey breast
  • 1 shallot
  • 2 large garlic cloves
  • 1 jalapeno pepper (seeds removed)
  • 1 red pepper
  • 1/2 cup cilantro leaves
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • olive oil
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    NutritionView More

    250Calories
    Sodium30% DV710mg
    Fat22% DV14g
    Protein41% DV21g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium710mg30%
    Potassium470mg13%
    Protein21g41%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A30%
    Vitamin C70%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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