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19Ingredients
85Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4Â lb. spaghetti squash
- 2Â Tbsp. olive oil (divided)
- kosher salt
- pepper
- 1/2Â lb. ground beef
- 1Â red bell pepper (diced)
- 1Â yellow onion (medium, diced)
- 1Â jalapeno (small, seeded and minced)
- 3Â cloves garlic (minced)
- 2Â tsp. chili powder
- 2Â tsp. smoked paprika
- 1Â tsp. cumin
- 14Â oz. diced tomatoes
- 14Â oz. black beans (drained and rinsed)
- 1Â cup frozen corn kernels
- 1/4Â cup cilantro (minced)
- kosher salt
- pepper
- 1Â cup shredded pepper jack cheese
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol65mg22% |
| Sodium1070mg45% |
| Potassium1540mg44% |
| Protein32g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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