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Southwest Stuffed Sweet Potatoes
EAT REAL AMERICA12Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes
- 1 Tbsp. olive oil
- 15 oz. black beans (no salt added, rinsed and drained)
- 1 cup corn (frozen, canned, or fresh, cut off the cob, about 2 ears of corn on the cob)
- 1/2 red onion (chopped)
- 1/2 tsp. ground cumin
- 1/4 tsp. sea salt (omit if canned beans contain salt)
- 1/4 tsp. black pepper (OPTIONAL)
- 1 cup salsa (your choice)
- 1 avocado (halved, pitted and sliced)
- 1/4 cup cheddar cheese (shredded, OPTIONAL)
- 1/2 cup fresh cilantro (chopped, OPTIONAL)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol5mg2% |
Sodium1070mg45% |
Potassium1350mg39% |
Protein14g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber18g72% |
Sugars9g |
Vitamin A380% |
Vitamin C25% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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