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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skirt steak (or flank, $4.48)
- 1 1/2 Tbsp. olive oil ($0.32)
- 1 clove garlic ($0.08)
- 1/2 tsp. ground cumin ($0.03)
- 1/4 tsp. salt ($0.02)
- 1 lime (medium, $0.33)
- 1 1/2 cups brown rice (uncooked, $0.56)
- 3 cups chicken broth (* $0.21)
- 1 small onion ($0.32)
- 1 large tomato ($1.06)
- 1/2 bunch cilantro ($0.50)
- 1/4 tsp. salt ($0.02)
- 15 oz. black beans (* $0.63)
- 1 cup frozen corn kernels ($0.47)
- 8 oz. sour cream (container, $1.47)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium890mg37% |
| Potassium1400mg40% |
| Protein43g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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