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Ingredients
US|METRIC
4 SERVINGS
- 2 cups tomatoes (diced)
- 1 cup red onion (diced)
- 15 oz. corn (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 1 jalapeno (finely minced)
- 2 Tbsp. cilantro (chopped)
- 1 Tbsp. salt
- 1/2 Tbsp. cumin
- 1/2 Tbsp. chili powder
- 1 Tbsp. sugar
- 1 Tbsp. lime juice
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2210mg92% |
| Potassium900mg26% |
| Protein11g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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