Southwest Salad with Chipotle Dressing

COOKING UP CLEAN
15Ingredients
10Minutes
780Calories

Ingredients

US|METRIC
  • 2 cups mixed greens (romaine, spinach, spring greens)
  • 1 corn on the cob (grilled and kernels cut off, or use ½ cup frozen and then cooked corn kernels)
  • 2 scallions (grilled if desired and then sliced into bite size pieces)
  • 20 grape tomatoes (halved)
  • 1/2 can black beans (drained and rinsed)
  • 2 tablespoons chopped cilantro
  • tortilla chips (crushed, for garnish/crunch)
  • dressing
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon oregano
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 1 teaspoon chipotle in adobo (finely chopped)
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    NutritionView More

    780Calories
    Sodium56% DV1340mg
    Fat60% DV39g
    Protein43% DV22g
    Carbs32% DV96g
    Fiber92% DV23g
    Calories780Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1340mg56%
    Potassium3530mg101%
    Protein22g43%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber23g92%
    Sugars48g96%
    Vitamin A260%
    Vitamin C290%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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