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Southwest Salad with Chipotle Dressing
COOKING UP CLEAN15Ingredients
10Minutes
780Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups mixed greens (romaine, spinach, spring greens)
- 1 corn on the cob (grilled and kernels cut off, or use ½ cup frozen and then cooked corn kernels)
- 2 scallions (grilled if desired and then sliced into bite size pieces)
- 20 grape tomatoes (halved)
- 1/2 can black beans (drained and rinsed)
- 2 Tbsp. chopped cilantro
- tortilla chips (crushed, for garnish/crunch, optional)
- dressing
- 1/4 cup olive oil
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. honey
- 1 tsp. oregano
- 1/4 tsp. pepper
- 1/4 tsp. salt
- 1 tsp. chipotle in adobo (finely chopped)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium1340mg56% |
Potassium3530mg101% |
Protein22g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber23g92% |
Sugars48g |
Vitamin A260% |
Vitamin C290% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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