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Southwest Salad with Avocado Lime Dressing
EMILY BITES18Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado (a ripe, peeled, pitted and chopped)
- 1/4 cup nonfat plain greek yogurt
- 1 Tbsp. fresh lime juice (I sometimes use more than this because I love lime, feel free to increase to taste)
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. water
- 1/2 tsp. minced garlic
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 lb. flank steak (raw lean, trimmed, cut into thin strips)
- 5 tsp. southwest seasoning (I use McCormick)
- 1 Tbsp. canola oil (divided)
- 1/2 cup frozen corn kernels
- 1/2 cup canned black beans (drained and rinsed)
- 1/2 cup grape tomatoes (chopped)
- 1 garlic clove (minced)
- 1/8 lime
- 12 cups lettuce (torn, I used green leaf lettuce)
- 8 Tbsp. tortilla strips
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium490mg20% |
| Potassium1140mg33% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A330% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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