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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wild rice (Minute® Ready to Serve Brown and)
- 15.5 oz. black beans (drained and rinsed)
- 10 oz. diced tomatoes and green chilies (drained)
- 1/4 cup fresh cilantro leaves (chopped, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium850mg24% |
| Protein19g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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