Southwest Quinoa and Grilled Corn Salad

FOODIE CRUSH(2)
Tina: "Very good! I’ll use less onion next time" Read More
12Ingredients
25Minutes
390Calories

Ingredients

US|METRIC
  • 4 fresh corn (cobs)
  • 2 cups quinoa (white or red or a combo)
  • kosher salt
  • 1/2 red onion (chopped, about ½ cup)
  • 6 ounces peppers (tri-color Pepperazzi™, sweet pickled peppers, chopped)
  • 30 ounces black beans (rinsed and drained)
  • 6 limes
  • 1/4 cup vegetable oil
  • 2 tablespoons honey
  • 1 tablespoon cumin
  • 4 ounces queso cheese (Mexican)
  • 1/2 cup chopped cilantro
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    NutritionView More

    390Calories
    Sodium19% DV460mg
    Fat17% DV11g
    Protein29% DV15g
    Carbs22% DV65g
    Fiber64% DV16g
    Calories390Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium460mg19%
    Potassium860mg25%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber16g64%
    Sugars6g12%
    Vitamin A6%
    Vitamin C45%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Tina a month ago
    Very good! I’ll use less onion next time
    alicia 2 years ago
    great. i added some additional ingredients like green onions. definitely going to make it again

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