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Southwest Quinoa Salad With Green Chile Avocado Dressing
RHUBARBIANS18Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. chile powder (New Mexico)
- 1/2 tsp. ground cumin
- 1 1/3 cups water (divided)
- 1/2 cup dry quinoa
- 1 avocado (large, peeled and pitted)
- 1 Tbsp. sour cream
- 2 Tbsp. green chiles (canned)
- 2 limes (juiced, plus 1 lime quartered for serving)
- salt
- pepper
- 2 ears corn (removed from the cob)
- 1/2 can black beans (rinsed and patted dry)
- 1 yellow bell pepper (chopped)
- 1/2 cup green onion (chopped)
- 1/2 cup cotija cheese (crumbled)
- fresh cilantro (A large handul of, roughly chopped)
- 1 cup cherry tomatoes (halved)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium780mg33% |
| Potassium890mg25% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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