Southwest Quinoa Salad Recipe | Yummly

Southwest Quinoa Salad

STUCK ON SWEET
12Ingredients
25Minutes
470Calories
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Ingredients

US|METRIC
  • 1 cup quinoa (rinsed and dried)
  • 2 cups chicken stock
  • 1 red bell pepper (small, diced)
  • 1 tomato (diced)
  • 1 can black beans (rinsed and drained)
  • 1 can corn (drained)
  • 1 tablespoon cilantro (chopped)
  • 1/2 cup cotija cheese (or more, Hispanic-style cheese)
  • 3 tablespoons olive oil
  • salt
  • pepper
  • 1 lime
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    NutritionView More

    470Calories
    Sodium38% DV910mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs19% DV58g
    Fiber48% DV12g
    Calories470Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium910mg38%
    Potassium890mg25%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber12g48%
    Sugars6g12%
    Vitamin A20%
    Vitamin C80%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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