Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Southwest Orzo and Veggie Salad with Buttermilk Dressing
MAMA LOVES HER OILS18Ingredients
┅Seconds
400Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup orzo (uncooked)
- 1 cup frozen corn (thawed)
- 12 cherry tomatoes (halved)
- 3 green onions (sliced)
- 15 oz. black beans (rinsed and drained)
- dressing
- 1/4 cup buttermilk
- 2 Tbsp. cilantro (chopped)
- 4 drops lime (Young Living, Essential Oil)
- 2 Tbsp. sour cream
- 2 Tbsp. mayo
- 2 cloves garlic (minced)
- 1 tsp. chili powder
- 1/4 tsp. cayenne pepper
- salt
- pepper
- fresh parsley
- cilantro
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium690mg29% |
| Potassium790mg23% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes