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Southwest Ground Turkey and Rice Skillet
THE LIFE JOLIE BLOG20Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup diced onion (finely)
- 1 cup red bell pepper (finely diced)
- 2 cloves garlic (minced)
- 1 lb. ground turkey
- 1 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/4 tsp. chipotle powder
- 1 tsp. dried cilantro
- 10 oz. rotel
- 4 oz. mild diced green chiles
- 14 oz. black beans (rinsed and drained)
- 1 cup frozen corn
- 2 cups cooked rice
- 1 1/2 cups shredded cheddar cheese (divided)
- scallions (Chopped, for garnish, optional)
- lime juice
- tortilla chips (for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium920mg38% |
| Potassium750mg21% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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