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Southwest Egg-Free Breakfast Burritos
ON TY'S PLATE13Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 tortilla shells (burrito sized)
- 20 oz. diced potatoes (refrigerated, fried according to package directions)
- 8 oz. pork sausage (ground)
- 3 oz. Canadian bacon
- 1 cup canned black beans (rinsed and dried)
- 8 oz. Monterey Jack cheese
- 1/2 red pepper (diced)
- 1/2 green pepper (diced)
- 1/2 cup yellow onion (diced)
- 1/2 jalapeño (diced)
- 1/2 tsp. garlic powder
- 1 tsp. cumin (divided)
- salt (to taste)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1290mg54% |
| Potassium610mg17% |
| Protein34g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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