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Southwest Creamed Corn Casserole with Cornbread Topping
LIVELY TABLE19Ingredients
75Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 slices bacon
- 1 Tbsp. bacon grease (from cooking)
- 2 cloves garlic (minced)
- 1/3 cup diced onion
- 1/2 red bell pepper (diced)
- 2 Tbsp. jalapeño (diced, seeds removed)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 3 oz. cream cheese (I use reduced fat)
- 2 1/4 cups milk (I use 2%)
- 3 cups corn kernels (fresh, frozen or canned)
- 1/2 cup cornmeal
- 1/4 cup white whole wheat flour (or all-purpose flour)
- 1 Tbsp. sugar
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1 large egg
- 2/3 cup buttermilk
- 2 Tbsp. butter (melted)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1130mg47% |
| Potassium430mg12% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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