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Southwest Cottage Cheese Muffins (RR Feb 2016)
HUNGRY HOBBY9Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole eggs
- 3/4 cup egg whites
- 1 cup cottage cheese (I used 2%)
- 1/2 cup oat flour
- 1/2 cup shredded pepper jack cheese
- 1 whole green onion (Chopped)
- 1 whole bell pepper (Chopped)
- 1/2 tsp. baking powder
- 1/4 tsp. salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium630mg26% |
| Potassium280mg8% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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