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Ingredients
US|METRIC
18 SERVINGS
- 3/4 cup corn muffin mix (“JIFFY”)
- 4 oz. cream cheese (softened)
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- 10 oz. chicken (drained)
- 11 oz. corn (southwest style)
- 10 oz. diced tomatoes & green chilies
- 1/2 cup sharp cheddar cheese (shredded)
- crackers (or tortilla chips)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium90mg4% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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