Southwest Chip Dip Recipe | Yummly

Southwest Chip Dip

JIFFY MIX-US
9Ingredients
45Minutes
90Calories
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Ingredients

US|METRIC
  • 3/4 cup corn muffin mix (“JIFFY”)
  • 4 ounces cream cheese (softened)
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 10 ounces chicken (drained)
  • 11 ounces corn (southwest style)
  • 10 ounces diced tomatoes & green chilies
  • 1/2 cup sharp cheddar cheese (shredded)
  • crackers (or tortilla chips)
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    NutritionView More

    90Calories
    Sodium4% DV90mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol25mg8%
    Sodium90mg4%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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