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13Ingredients
10Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. black beans (rinsed & drained)
- 15 oz. chickpeas (rinsed & drained)
- 15 oz. corn
- 1 pt. cherry tomatoes (chopped in half)
- 2 avocado (medium, diced)
- 1 can olives (diced)
- 1 lime
- 2 Tbsp. extra virgin olive oil
- 1 tsp. cumin
- 1/4 tsp. chili powder
- 1/4 tsp. salt
- 1/4 cup cilantro (chopped)
- 1/4 cup feta cheese (for garnish, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1250mg52% |
| Potassium1020mg29% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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