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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 onion (medium)
- 4 cups chicken broth
- 14.5 oz. tomatoes (petite diced cut, undrained)
- 1 1/3 cups tomato juice
- 1 cup salsa
- 2 carrots (medium, peeled sliced)
- 2 stalks celery (sliced)
- 2 Tbsp. lime juice (freshly squeezed)
- 1 cup frozen corn
- 2 tsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. oregano
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 15 oz. black beans
- 2 cups chicken (cooked, chopped)
- 1/4 cup chopped cilantro
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium650mg27% |
| Potassium850mg24% |
| Protein19g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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