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Southwest Chicken Salad Wraps
COOKS WELL WITH OTHERS16Ingredients
15Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups chicken (cooked, shredded)
- 15 oz. corn (drained)
- 15 oz. black beans (drained and rinsed)
- 10 oz. rotel tomatoes (and green chiles drained)
- 1/2 cup chopped cilantro
- 1 seeds (jalapeno, removed and diced)
- 1 cup reduced fat sour cream
- 1/2 Tbsp. chili powder
- 1/2 Tbsp. paprika
- 1/2 Tbsp. cumin
- 1/2 Tbsp. garlic powder
- 1/2 Tbsp. kosher salt
- 1 tsp. black pepper
- hot sauce (Optional:, or ground red pepper for spice)
- 6 tortillas (soft, I used Ole Extreme Wellness Tortillas)
- lettuce (Optional:)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium2290mg95% |
| Potassium1730mg49% |
| Protein69g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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