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Southwest Chicken Salad Spring
COOKING WITH CURLS19Ingredients
25Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup red bell pepper (diced)
- 1/2 cup red onion (diced)
- 1 can corn (organic, drained and rinsed)
- 1 can black beans (organic, drained and rinsed)
- 1 avocado (Large, cubed)
- 3 green onions (sliced)
- 2 Tbsp. chopped fresh cilantro
- 2 Tbsp. olive oil
- 2 tsp. ground cumin
- 1 tsp. chili powder
- 1 tsp. sea salt
- 1 cup ranch dressing (my dairy-free version)
- 2 oz. guacamole (I used 1 individual package of Wholly Guacamole)
- 1 tsp. ground cumin
- 1 bag leaf lettuce (I used European Blend)
- 1 bag lettuce (spring mix, I used Baby Garden Blend)
- 2 cups chicken (cooked, shredded, I used rotisserie)
- 1/4 cup chopped cilantro
- 1/4 cup green onions (chopped)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1700mg71% |
| Potassium1360mg39% |
| Protein34g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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