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Tracy Babini: "Awesome! Served with fresh avocado and cilantro p…" Read More
12Ingredients
4Hours
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. chicken breast (cooked and shredded)
- chicken stock (3 cups, or more for thinner chili, Kitchen Basics or homemade recommended)
- 31 oz. black beans (drained and rinsed)
- 15 oz. pumpkin puree (pure)
- 16 oz. hot salsa (I used Newman's Own)
- 1/2 cup green bell pepper (diced)
- 2 cloves garlic (minced)
- 2 tsp. chili powder
- 1 tsp. ground cumin
- avocado
- shredded mexican cheese blend
- chopped cilantro
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1100mg46% |
| Potassium1000mg29% |
| Protein23g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tracy Babini 4 years ago
Awesome! Served with fresh avocado and cilantro plus a handful of trader joe grainless cassava flour and coconut flour tortilla chips