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Southwest Chicken Cutlet Rice Bowl
SOUTHERN LIVING21Ingredients
45Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. kosher salt (divided)
- 1 1/2 tsp. ground cumin (divided)
- 3/4 tsp. ground coriander (divided)
- 1/2 tsp. black pepper (divided)
- 1/8 tsp. cayenne pepper
- 4 chicken cutlets (5- to 6-oz.)
- 2 tsp. olive oil
- 17.6 oz. long-grain white rice (microwaveable)
- 3 Tbsp. olive oil (divided)
- 1 poblano chile (medium, seeds removed, chopped)
- 1 small jalapeno chile (seeds removed, finely chopped)
- 1/4 cup finely chopped red onion
- 1 cup corn kernels (fresh or frozen, thawed)
- 2 garlic cloves (minced)
- 3 Tbsp. chopped fresh cilantro
- 1 tsp. lime zest
- 1 1/2 Tbsp. fresh lime juice
- tortilla strips (optional)
- lime wedges (optional)
- salsa (optional)
- cilantro (optional)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1980mg83% |
| Potassium1230mg35% |
| Protein66g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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