Southwest Chicken Chili

RED GOLD TOMATOES
14Ingredients
70Minutes
450Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 1 onion (small, chopped)
  • 2 garlic cloves (minced)
  • 14 1/2 ounces chicken broth
  • 1/2 teaspoon dried oregano
  • 14 1/2 ounces Red Gold Petite Diced Tomatoes
  • 30 ounces diced tomatoes & green chilies
  • 1/2 teaspoon ground coriander
  • 1 teaspoon cumin
  • 15 ounces cannellini beans
  • 14 1/2 ounces whole kernel corn
  • 2 cups cooked chicken (diced)
  • salt
  • black pepper
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    NutritionView More

    450Calories
    Sodium13% DV320mg
    Fat31% DV20g
    Protein65% DV33g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories450Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium320mg13%
    Potassium1350mg39%
    Protein33g65%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A40%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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