Southwest Chicken Chili

HOMEMADE FOR ELLE
15Ingredients
60Minutes
360Calories

Ingredients

US|METRIC
  • 1 green bell pepper (medium)
  • 1 onion (small)
  • 2 cloves garlic
  • 3 tablespoons olive oil
  • 1 1/2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons paprika
  • 1 tablespoon all purpose flour
  • 3/4 cup milk
  • 3 cups chicken broth (divided)
  • 3 cups chicken (cooked shredded)
  • 4 cups pinto beans (or 2 cans cooked, drained and rinsed)
  • 2 cups black beans (or 1 can cooked, drained and rinsed)
  • 1 cup frozen corn
  • 2 teaspoons salt
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    NutritionView More

    360Calories
    Sodium53% DV1280mg
    Fat20% DV13g
    Protein69% DV35g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories360Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium1280mg53%
    Potassium970mg28%
    Protein35g69%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A25%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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