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Southwest Breakfast Frittata Quesadilla
JUST A PINCH14Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices turkey bacon (or other meat diced)
- 6 large eggs (I combined with Eggbeaters- not necessary)
- 1/2 bell pepper (medium, diced)
- 1/2 onion (medium, diced)
- 1 Tbsp. fresh rosemary (minced)
- 2 medium tomatoes (chopped)
- 3 flour tortillas (medium)
- 2 Tbsp. salsa (or more, we made ours)
- 3/4 cup cheese (shredded, Colby jack, your choice)
- 1/4 tsp. garlic salt
- 1/4 tsp. pepper
- 1/2 tsp. salt
- 2 Tbsp. olive oil (light)
- 2 Tbsp. butter (unsalted)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium1030mg43% |
| Potassium430mg12% |
| Protein21g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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