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Description
Funded by the Beef Checkoff
Ingredients
US|METRIC
8 SERVINGS
- 1 beef shoulder roast (Boneless or Bottom Round Rump Roast, 3 to 3-1/2 pounds)
- 1 onion (medium, cut into quarters)
- 3 cloves garlic (peeled)
- 3/4 cup water
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 jars chunky salsa (16 ounces each prepared, with cilantro)
- 8 flour tortillas (10-inch diameter, warmed)
- fresh cilantro (optional)
- 1 cup frozen corn (defrosted)
- 1 cup fresh tomato (chopped)
- 2 Tbsp. chopped fresh cilantro
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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