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Southwest Avocado Toast with Poached Eggs
SOFABFOOD11Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. corn kernels (southwest, drained)
- 3 Tbsp. red onion (chopped)
- 1/4 cup fresh cilantro
- 4 eggs
- 1 Tbsp. distilled white vinegar
- 1 lime
- 2 avocados
- 1 dash salt (/pepper)
- sliced bread (Preferred)
- jalapeños
- feta
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1620mg68% |
| Potassium900mg26% |
| Protein35g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium90% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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