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Southern Pork & Black-eyed Peas Ranch Salad
WISH-BONE11Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin
- 3/4 tsp. ground black pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. finely chopped fresh parsley
- 1 head broccoli (blanched and chopped)
- 2 cups black-eyed peas
- 1 lime
- 1/2 cup wish-bone ranch dressing (divided)
- 4 cups spring salad mix
- 1/4 cup red onion (finely chopped)
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Directions
- Season pork with 1/2 teaspoon black pepper, garlic powder, onion powder and parsley. Grill or broil until pork is done; thinly slice.
- Meanwhile, toss warm broccoli, black-eyed peas, red onion, 1/4 cup Wish-Bone® Ranch Dressing, lime juice and remaining 1/4 teaspoon black pepper.
- Arrange salad mix on platter. Top with broccoli mixture, then pork. Just before serving, drizzle with remaining 1/4 cup Dressing.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium1110mg32% |
| Protein40g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C260% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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