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Ingredients
US|METRIC
4 SERVINGS
- 6 cups torn romaine lettuce leaves
- 3/4 lb. cut-up cooked chicken
- 2 tomato
- 1/2 cup frozen whole kernel corn
- 1/2 cup black beans
- 1/4 cup red onion (thinly sliced)
- 1/2 cup wish-bone ranch dressing
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Directions
- Arrange lettuce on serving platter, then top with chicken, tomatoes, corn, peas and onion. To serve, drizzle with Wish-Bone® Ranch Dressing.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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