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Southern Sweet Potato and Black Eyed Pea Stew [Vegan]
ONE GREEN PLANET13Ingredients
55Minutes
470Calories
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![Southern Sweet Potato and Black Eyed Pea Stew [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (diced)
- 4 celery stalks (diced)
- 1 Tbsp. cumin
- 1 Tbsp. dried thyme
- 1/2 tsp. cayenne
- 2 sweet potatoes (washed and cubed)
- 3 cups black eyed peas (cooked)
- 2 cups corn kernels (fresh or frozen)
- 2 cups chard (or collard greens, chopped)
- 28 oz. diced tomatoes
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1190mg50% |
| Potassium1080mg31% |
| Protein35g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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