Southern Sweet Potato Fries Recipe | Yummly

Southern Sweet Potato Fries

LIVING THE SWEET WIFE
5Ingredients
55Minutes
390Calories

Ingredients

US|METRIC
  • 4 sweet potatoes (I was feeding a group of 8, so you can figure one potato to two people ratio.)
  • 1/3 cup cornstarch (approx, . *Note: cornstarch can be an optional ingredient, I just use it to get a little extra crisp out of my fries.)
  • salt (for seasoning)
  • taco seasoning (optional)
  • 1/2 cup vegetable oil (approx)
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    NutritionView More

    390Calories
    Sodium11% DV270mg
    Fat42% DV27g
    Protein6% DV3g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories390Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat2g10%
    Trans Fat1g
    Cholesterol
    Sodium270mg11%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A370%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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