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10Ingredients
25Minutes
170Calories
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Description
Give your family a taste of the South with Hillshire Farm® Smoked Sausage, onion, corn, stewed tomatoes and okra over rice.
Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. Hillshire Farm® Beef Smoked Sausage
- 1 white onion (small, sliced)
- 14.5 oz. stewed tomatoes (undrained)
- 8.75 oz. whole kernel corn, drained
- 1 cup frozen cut okra
- 2 bay leaves
- 1/2 tsp. Italian seasoning
- 1/2 tsp. sugar
- 1/2 tsp. seasoned salt
- cooked rice (for serving)
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Directions
- Cut sausage into ¼” slices. Heat large skillet over medium-high heat for 3 minutes. Add sausage and onion; cook stirring frequently until sausage is lightly browned, about 3-4 minutes.
- Add remaining ingredients except rice. Bring to a boil; cover and reduce heat to medium-low. Cook for 10 minutes. Remove bay leaves and serve over cooked rice.
NutritionView More
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170Calories
Sodium
Fat
Carbs
| Calories170Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium440mg18% |
| Potassium |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber |
| Sugars1g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Marcie D. 3 years ago
Awesome dish! Can also be served for breakfast over grits with a fried egg on top!