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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin
- 2 tsp. vegetable oil
- salt (to taste)
- pepper (to taste)
- 2 sweet potatoes (medium)
- 1/2 cup water
- 1 onion (medium, halved and sliced)
- 2 Tbsp. raisins
- 1 Tbsp. cornstarch
- 1/4 cup white wine
- 2 cups apples (thinly sliced wedges, do not peel)
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Directions
- Cut tenderloin into 1/4-inch slices. In wok or frying pan, stir-fry pork, half at a time, in hot oil for 4-5 minutes. Remove pork to a platter and season with salt and pepper.
- Peel sweet potatoes and cut into 1x1/2x1/4-inch strips. Add potatoes and water to wok, cover and cook 5 minutes. Return pork to wok along with onion and raisins. Continue to stir-fry 3 minutes. Combine cornstarch and wine and stir into pork mixture. Cook and stir until sauce is thickened. Fold in apple wedges and stir-fry 1 minute. Serve with hot rice.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol75mg25% |
Sodium290mg12% |
Potassium840mg24% |
Protein26g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A190% |
Vitamin C10% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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