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Simone Cook: "Muah. delicious and my 3 sons loved them over whi…" Read More
23Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. pork neck bones
- seasoning (Blend)
- 2 Tbsp. black pepper
- 2 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 tsp. sage
- 2 tsp. cayenne
- salt
- 2 Tbsp. cooking oil
- 1 yellow onion (chopped)
- 2 celery (chopped)
- 3 carrots (chopped)
- 1 habanero pepper (whole)
- 8 garlic cloves (minced)
- 1 russet potato (Medium, large dice)
- 5 cups vegetable stock
- 1 Tbsp. thyme (dried)
- 1 tsp. oregano
- 1 Tbsp. garlic powder
- 2 bay leaf
- black pepper
- 2 Tbsp. corn starch (+1 tsp Water)
- salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1630mg68% |
| Potassium730mg21% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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