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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup all purpose flour
- 1/4 tsp. table salt
- 1/8 tsp. cayenne pepper
- 3 oz. buttermilk
- 3/4 cup cornflake crumbs
- 1 lb. boneless skinless chicken breast (s; four 4-oz pieces,, uncooked)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium500mg21% |
| Potassium500mg14% |
| Protein28g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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