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Southern Style Green Beans and Potatoes (and rice)
THE BEARDED HIKER14Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh green beans (washed and cut to your liking or you can keep them long)
- 1/2 lb. baby potatoes (cut into quarters)
- 1 cup chicken broth (or vegetable broth if vegetarian)
- 1 small onion (chopped)
- 5 slices bacon (chopped into pieces)
- 1 sausage (link your favorite, sliced or chunked)
- 1/2 tsp. Cajun seasoning (Tony Chachere's or your favorite)
- 1/2 tsp. garlic powder
- salt
- pepper
- 1 cup white rice
- 1 cup water
- 1/2 tsp. salt
- 1 butter
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol45mg15% |
Sodium1000mg42% |
Potassium760mg22% |
Protein17g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A15% |
Vitamin C45% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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